TFRRS Profile and Results
2022-23:
NCAA Outdoor All-American – National Runner-up – Heptathlon – 5520 – school record
NCAA Indoor All-American – National Runner-up – Pentathlon – 3749 – school record
NCAA Indoor All-American – National Runner-up – 60-meter hurdles – 8.49 seconds – school record
NCAA Outdoor Qualifier – 100-meter hurdles – Placed 18
th
Liberty League Outdoor Co-Track Athlete of the Year
Liberty League Track Performer of the Week – 1/23
Set indoor school record in 60-meter hurdles with 8.78 seconds on 1/21
Set pentathlon school record with 3701 on 2/5
Liberty League Field Performer of the Week – 2/6
Liberty League Honor Roll – 2/13
Liberty League Indoor Field Performer of the Meet
Liberty League Field Performer of the Week – 2/27
Set school, meet and facility record in 60-meter hurdles in 8.72 seconds on 2/25
Liberty League Indoor Champion – 60-meter dash – 7.83
Liberty League Indoor Champion – 60-meter hurdles – 8.72
Liberty League Indoor Champion – High Jump – 1.58m
Liberty League Indoor Champion – Long Jump – 5.70m
Broke school record once again in 60 hurdles in 8.69 seconds at AARTFC Championships on 3/3
Liberty League Indoor Track Performer of the Week – 3/6
NCAA Indoor Qualifier – Pentathlon
NCAA Indoor Qualifier – 60-meter hurdles
USTFCCCA Indoor All-Region – DMR
USTFCCCA Indoor All-Region – 60-meter dash
USTFCCCA Indoor All-Region – 60-meter hurdles
USTFCCCA Indoor All-Region – High Jump
USTFCCCA Indoor All-Region – Long Jump
USTFCCCA Indoor All-Region – Pentathlon
USTFCCCA Indoor Niagara Region Field Athlete of the Year
USTFCCCA Outdoor Niagara Region Field Athlete of the Year
USTFCCCA Outdoor All-Region – Heptathlon
USTFCCCA Outdoor All-Region – Long Jump
USTFCCCA Outdoor All-Region – 100-meter hurdles
Liberty League Track Performer of the Week – 3/14
Liberty League Indoor Field Athlete of the Year
Liberty League Track Performer of the Week – 4/3
Liberty League Honor Roll – 4/10
Liberty League Field Performer of the Week – 4/17
Liberty League Honor Roll – 5/1
Liberty League Field Performer of the Week – 5/8
Liberty League Outdoor Field Performer of the Meet
Liberty League Outdoor Champion – Long Jump – 5.76 meters
Liberty League Outdoor Second-Team – High Jump
Liberty League Outdoor Champion – 100-meter Hurdles – 13.93
Set school, conference, facility and meet record in 100-meter hurdles
Liberty League Outdoor Second-Team – 400-meter Hurdles
Liberty League All-Academic
Liberty League Track Performer of the Week – 5/30
2021-22:
NCAA Outdoor All-American – Fifth Place in Heptathlon
USTFCCCA Outdoor Niagara Region Field Athlete of the Year
NCAA Outdoor Qualifier – 100-meter Hurdles
NCAA Indoor All-American – Second Place in Pentathlon
NCAA Indoor Qualifier – Long Jump
Liberty League Outdoor Field Performer of the Meet
Set school record in 60-meter hurdles - 8.79
USTFCCCA Indoor All-Region – Pentathlon
USTFCCCA Indoor All-Region – Long Jump
USTFCCCA Indoor All-Region – 60-meter Hurdles
Liberty League Indoor First-Team – 60-meter Hurdles
Liberty League Outdoor First-Team – 100-meter Hurdles – meet record
Liberty League Outdoor First-Team – Long Jump
Liberty League Outdoor Second-Team – Javelin
Liberty League Outdoor Second-Team – 4x100-meter Relay
Liberty League All-Academic
Liberty League Indoor Field Athlete of the Year
Liberty League Indoor Track Performer of the Week – 12/6
Liberty League Indoor Field Performer of the Week – 1/17
Liberty League Indoor Track Performer of the Week – 2/7
Liberty League Honor Roll – 3/7
Liberty League Outdoor Track Performer of the Week – 4/25
Liberty League Outdoor Field Performer of the Week – 5/9
Liberty League Honor Roll – 5/16
Liberty League Honor Roll – 5/23
2020-21:
All-American – Heptathlon, 4
th place
NCAA Qualifier – heptathlon
NCAA Qualifier – 100 hurdles
CoSIDA Academic All-District
USTFCCCA All-Academic
Liberty League Co-Field Performer of the Meet
Set school record in heptathlon at NCAA Championship – 5038
USTFCCCA Indoor All-Region – pentathlon
USTFCCCA Indoor All-Region – long jump
USTFCCCA Indoor All-Region – high jump
USTFCCCA Indoor All-Region – 60 hurdles
USTFCCCA Outdoor All-Region – heptathlon
USTFCCCA Outdoor All-Region – long jump
USTFCCCA Outdoor All-Region – high jump
USTFCCCA Outdoor All-Region – 100 hurdles
Liberty League First-Team – 100 hurdles
Liberty League First-Team – high jump
Liberty League First-Team – long jump
Liberty League Honorable Mention – 400 hurdles
Liberty League Honorable Mention – javelin
Liberty League All-Academic
Liberty League Track Performer of the Week – April 26
Liberty League Field Performer of the Week – May 3
Liberty League Co-Field Performer of the Week – May 10
2019-2020:
Liberty League Second-Team – Long Jump – 5.42 meters
Liberty League Second-Team – 60 hurdles – 9.02 sec.
USTFCCCA All-Region – Pentathlon
NCAA Qualifier – Pentathlon – No. 12 in DIII
NCAA Indoor All-American - Pentathlon
USTFCCCA All-Academic
2018-19:
Competed in
19 meets so far and set a
new personal record in:
Long Jump -
AARTFC Outdoor Champions on
May 15-16, 2019 Finished
3rd with a distance of
5.73m
Heptathlon -
Liberty League Track and Field Championships on
May 03-04, 2019 with a score of
4611 Including
1st place finish in
HJ, LJ
60m - Ithaca College vs. Oneonta vs. Cortland on
Feb 26, 2019 with a time of
8.18 seconds
60H - Utica College Pioneer Open on
Jan 26, 2019 with a time of
9.11 seconds
Major Accomplishments:
Liberty League Indoor Champion – Pentathlon
Liberty League Indoor First-Team – Pentathlon
Liberty League Indoor Second-Team – 60 hurdles
Liberty League Indoor Champion – Long Jump
Liberty League Indoor First-Team – Long Jump
Liberty League Rookie of the Week – 1/21
Liberty League Rookie of the Week – 2/4
Liberty League Rookie of the Week – 2/25
USTFCCCA Indoor All-Region – Pentathlon
Liberty League Outdoor Rookie of the Week – April 22
Liberty League Outdoor Rookie of the Week – 5/6
USTFCCCA Outdoor All Region – Long Jump
USTFCCCA Outdoor All Region – High Jump
USTFCCCA Outdoor All Region – Heptathlon
Liberty League Outdoor Champion – 100 hurdles
Liberty League Outdoor First-Team – 100 hurdles
Liberty League Outdoor Second-Team – Heptathlon
NCAA Outdoor Qualifier – Long Jump
NCAA Outdoor Qualifier – Heptathlon
Liberty League Outdoor Rookie of the Year
AARTFC Outdoor Championships - May 15-16, 2019
Finished 3rd In the Long Jump achieving a new personal college best with a distance of 5.73m
Finished 5th in the 100m Hurdles with a time of 15.04 seconds
Greg Page Relays - Dec 7, 2019
Placed 3rd in the High Jump with a distance of 1.60m
Spartan Invite 2020 - Jan 10 2020
Placed 3rd in the 60m Hurdles with a time of 9.16 seconds
Ithaca College Tri-meet - Jan 18, 2020
Placed 1st in the High Jump with a height of 1.61m
