Ithaca College Athletics

2023-23
Season Bests
    + 50 Freestyle: 24.30 (Dec. 2, Bomber Invitational)
    + 500 Freestyle: 5:11.19 (Nov. 5, Ithaca V. SUNY Cortland) 
    + 1000 Freestyle: 10:02.14 (Feb. 18, Liberty League Swimming & Diving Championships)
    + 1650 Freestyle: 16:43.04 (Feb. 18, Liberty League Swimming & Diving Championships)
    + 50 Backstroke: 28.26 (Dec. 3, Bomber Invitational) 
    + 100 Backstroke: 57.54 (Dec. 3, Bomber Invitational)
    + 200 Backstroke: 2:05.57 (Nov. 19, Ithaca V. RIT)
    + 200 Butterfly: 2:03.71 (Feb. 17, Liberty League Swimming & Diving Championships)
    + 400 IM: 4:11.97 (Feb. 16, Liberty League Swimming & Diving Championships)

2021-22
 Season Bests (Individual)
    + 500 Freestyle: 5:03.52 (Dec. 3, Bomber Invitational)
    + 1000 Freestyle: 10:07.52 (Feb. 19, Liberty League Swimming & Diving Championships)
    + 1650 Freestyle: 16:55.39 (Feb. 19, Liberty League Swimming & Diving Championships)
    + 50 Backstroke: 28.46 (Dec. 4, Bomber Invitational)
    + 100 Backstroke: 59.00 (Dec. 4, Bomber Invitational)
    + 200 Backstroke: 2:03.44 (Feb. 19, Liberty League Swimming & Diving Championships)
    + 200 IM: 2:11.88 (Oct. 16, Ithaca V. SUNY Brockport, Fredonia, Buffalo)
    + 400 IM: 4:17.71 (Feb. 17, Liberty League Swimming & Diving Championships)

2019-20
– Swam distance, backstroke, breaststroke and IM for the Bombers
– Finished seventh in the 1,650 freestyle at the Liberty League Championship with a time of 16:44.34
– Took 11th overall in the 400 IM with a time of 4:15.15
– Also swam relays for IC.

Season bests (Individual)
    + 500 Freestyle: 5:10.07 (Feb. 18, RPI)
    + 1,000 Freestyle: 10:23.71 (Feb. 1, Union - 2nd place)
    + 1,650 Freestyle: 16:44.34 (Feb. 22, Liberty League Championship - 7th place)
    + 100 Backstroke: 58.74 (Dec. 7, Bomber Invitational)
    + 200 Backstroke: 2:00.30 (Feb. 22, Liberty League Championship)
    + 50 Breaststroke: 32.04 (Oct. 19, Fredonia, Brockport, Buffalo State)
    + 200 IM: 2:06.82 (Dec. 6, Bomber Invitational)
    + 400 IM: 4:15.15 (Feb. 20, Liberty League Championship - 11th place)

Personal
Holden, an exploratory major, is the son of Nicole and Heath Shatouhy