Ithaca College Athletics

2023-23
Season Bests
    + 50 Freestyle: 21.54 (Feb. 16, Liberty League Swimming and Diving Championships) 
    + 50 Backstroke: 25.46 (Jan. 21, Ithaca V. Alfred)
    + 50 Breaststroke: 26.03 (Feb. 17, Liberty League Swimming and Diving Championships) 
    + 100 Breaststroke: 56.70 (Feb. 17, Liberty League Swimming and Diving Championships) 
    + 200 Breaststroke: 2:07.93 (Feb. 18, Liberty League Swimming and Diving Championships) 
    + 50 Butterfly: 25.24 (Nov. 6, Ithaca V. SUNY Cortland) 
    + 100 Butterfly: 55.60 (Nov. 6, Ithaca V. SUNY Cortland) 
    + 100 IM: 54.54 (Dec. 4, Bomber Invitational)
    + 200 IM: 1:54.28 (Feb. 15, Liberty League Swimming and Diving Championships) 

2021-22
 Season Bests (Individual)
    + 50 Freestyle: 21:58 (Feb. 17, Liberty League Swimming & Diving Championships)
    + 50 Backstroke: 30.25 (Jan. 22, Ithaca V. Alfred)
    + 100 Backstroke: 1:01.06 (Jan. 22, Ithaca V. Alfred)
    + 50 Breaststroke: 26.69 (Feb. 18, Liberty League Swimming & Diving Championships)
    + 100 Breaststroke: 58.39 (Feb. 18, Liberty League Swimming & Diving Championships)
    + 200 Breaststroke: 2:10.18 (Feb. 19, Liberty League Swimming & Diving Championships)
    + 50 Butterfly: 24.93 (Dec. 4, Bomber Invitational)
    + 100 Butterfly: 54.39 (Dec. 4, Bomber Invitational)
    + 200 IM: 1:53.74 (Feb. 16, Liberty League Swimming & Diving Championships)

High School
– 4 years on varsity for Walt Whitman
– Swam 10 years for RMSC
– All American in 200 Medley and 200 Free for Walt Whitman High school in senior year
– National Team Qualifier for RMSC 2019 and 2020
– RMSC, Walt Whitman, and Palisades Pool team record holder
– Walt Whitman Swim Team Captain 2020

Personal
Michael, an Business Administration major with a concentration in finance, is the son of Dean and Robin Paulos. He has one brother, Zach.