Ithaca College Athletics

Competitive Times Only; Through 2024 Season

8K/5 Mile:

Rank	Name	Time	Location	Date
1.	Jerry Goodenough	24:37	at Christopher Newport	11/19/83
2.	Mike Mulligan	24:38	at Cortland	9/25/93
3.	William Way	24:47	at Wartburg	11/20/10
4.	Sean Phillips	24:49.7	at NCAA Atlantic Regional; Glassboro, N.J.	11/12/16
5.	James Hughes	24:56.7	NCAA Niagara Regional	11/11/23
6.	Chris Singer	24:57	Connecticut College, Waterford, Conn.	10/19/19
7.	Mike Styczynski	25:00	at Geneseo	11/15/03
8.	Danny Jagoe	25:00.9	at Paul Short Run	9/30/22
9.	Pat McGreal	25:07	at Lehigh	10/1/05
10	Sean Livingston	25:07	at Grinnell	11/17/90
11.	Sawyer Hitchcock	25:08.6	at Empire 8 Championships; Houghton, N.Y.	10/31/15
12.	Tim Chappell	25:11	at Rowan; Glassboro, N.J.	11/12/16
13.	Jim Quinn	25:13	at Cortland	9/28/85
14.	Jesse Capellaro	25:14	at Rowan; Glassboro, N.J.	11/12/16
15.	Pat O'Connor	25:15	at St. Lawrence	11/16/82
16.	Forest Stewart	25:17	Connecticut College, Waterford, Conn.	10/19/19
17	Ben Tiber	25:21.4	at Mike Woods Invitational	10/2/21
18.	Curt Bell	25:26	at Lehigh	10/2/09
19.	Dale Cocca	25:27	at Brighton	11/11/00

5.2 Mile:

Rank	Name	Time	Location	Date
1.	Pat McGreal	26:27	at Penn State	9/24/05
2.	Pat O’Connor	26:54	at Hobart	10/30/82
3.	William Way	26:59	at Penn State	9/11/10
4.	Sean Livingston	27:01	at Hobart	10/14/87
	Rich Surace	27:01	at Hobart	10/14/87
6.	Mike Styczynski	27:04	at Penn State	9/16/00
7.	John Davis	27:17	at Penn State	9/11/10
8.	Dale Cocca	27:18	at Penn State	9/16/00
9.	Ian Golden	27:19	at Penn State	9/19/98
10.	Dan Craighead	27:20	at Penn State	9/11/10

10K:

Rank	Name	Time	Location	Date
1.	Patt O'Connor	31:00	at RIT	10/23/82
	Jim Quinn	31:00	at RIT	10/23/82
3.	Jerry Goodenough	31:24	at RIT	10/27/84
4.	Kevin Bishop	31:49	at RIT	10/23/82
5.	Adam Eigenrauch	32:21	at RIT	10/26/91
6.	David O'Connor	32:30	at RIT	10/23/82
7.	Mike Griffith	32:45	at RIT	10/27/84
	Joe McFerran	32:45	at RIT	10/27/84
	Mike Mulligan	32:45	at Lehigh	10/10/92
10.	John Dickens	32:46	at RIT	10/26/91