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It's a Great Day to be a Bomber

Ithaca College Athletics

Events

THE OFFICIAL Athletics Site of the ITHACA COLLEGE BOMBERS
#GOBOMBERS

2019 Women's Cross Country Roster

Garrett Bampos
Garrett Bampos
Garrett Bampos
Garrett Bampos

Sarah Rudge

  • Class Senior
  • Highschool Onteroa
  • Hometown Big Indian, N.Y.
  • Major Physical Therapy

Biography

TFRRS Profile & Results 
Career: 
   Competed in 14 meets and set a new personal record in:
      6K - Liberty League XC Championship on Oct 27, 2018 with a time of 22:32.5

   Major Accomplishments:
     2019:
        Liberty League Second-Team
        USTFCCCA All-Region
        NCAA Participant – Placed 191st
        Liberty League All-Academic
        James K. Harris Memorial Award 

     2018:
        USTFCCCA Atlantic All-Region
        Liberty League Second-Team All-Conference
        Liberty League Honor Roll – Sept. 10
        Liberty League All-Academic Team

        USTFCCCA All-Academic

2016-17:
  
Competed in 15 meets and set a new personal record in:
     5K - Hamilton College XC Invitational on Oct 08, 2016 with a time of 19:35.0
   Major Accomplishments:

      Liberty League All-Academic Team

Historical Player Information

  • 2016Freshman

  • 2017Sophomore

  • 2018Junior

  • 2019Senior